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Incapsula incident ID: 553000150167509753-214494119952188405

The rate at which your lungs heal depends on how long you were a smoker

Tips to help manage cravings trying nicotine replacement products avoiding situations or activities that a person associates with smoking substituting smoking with chewing on carrots, pickles, apples, celery, sugarless gum, or hard candy doing breathing exercises reminding oneself that cravings will pass Additionally, the Centers for Disease Control and Prevention (CDC) provides the Adjust nicotine replacement therapy (NRT) medications as necessary, such as trying different doses or formulations

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Am J Gastroenterol 2000