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Use as directed in a 3-step program to gradually reduce nicotine dependence and successfully quit smoking

Some used the root to produce an emetic tea (to induce vomiting), the bark to make dye as did Native Americans and the leaves to relieve symptoms of asthma

There was always these giant goals that people, not necessarily our people, but even the guys I started with, they wanted to go do big routes in the Sierra or whatever, but they had these big goals

Resources For Individuals SmokefreeTXT : A mobile text messaging service designed for adults and young adults across the United States who are trying to quit smoking

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If you can't persuade him to quit, try to make sure he at least doesn't smoke in the house