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Another key to beating cravings is to avoid situations that make you want a cigarette

"Some studies have shown that menthol smokers have had less successful rates of quitting smoking than non-menthol smokers, feel less confident in their ability to quit, and have more relapses and quit attempts than non-menthol smokers," says Olivia Wackowski, MPH, a tobacco specialist at the University of Medicine and Dentistry of New Jersey School of Public Health, in New Brunswick

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May 21, 1994

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The Benefits of Rolling Your Own Cigarettes Rolling your own cigarettes offers a range of compelling advantages