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Some contain chemicals and paraffin wax that may do more harm than good

Less than 30 percent of Black people who tried to quit smoking had access to these resources

Some ways that you can do this may include: Tossing out remaining cigarettes, lighters, ashtrays, or any other items related to smoking Drinking water instead of caffeine and/or alcohol--two beverages that have been known to trigger cigarette cravings Spending less time with smokers and more time with non-smokers Eating out at restaurants where smoking is prohibited Focusing on getting more rest Finding other ways to reduce your stress level Its almost guaranteed that a trigger will come along urging you to light up

They facilitate direct access, obviating the need to open the package each time the smoker wants a cigarette

The end effect is supposed to be like watering down a drink

Nicotine has significant health dangers