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38 The cognitive dissonance at work allows the smokers room to confess to the obvious, that smoking is bad for their health, but it also gives them hope that the negative health effects are not as bad as they are made out to be or even that the smoker will somehow dodge the avalanche of health consequences that affect other smokers (a cognitive bias known as the optimism bias)

Max it out on two trips a year and you have covered about 5% of your cigarettes, knocking roughly 250 off a 6,000 bill

Vintage Top's Tobacco plastic 1970s cigarette case

"People used tobacco in the 1800s," Malone said

[3] Especially in the 20th and 21st centuries, the customs and laws restricting this manner of dress relaxed dramatically, reflecting a growing acceptance and normalisation of the practice

She told me that, at 5ft 6 inches and weighing 14.5 stone, I was massively overweight, obese even - not just curvy but dangerously wobbly