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[18] US Environmental Protection Agency

Nicotine addiction is especially harmful for developing brains, and its use during adolescence can disrupt the formation of brain circuits that control attention, learning, and susceptibility to addiction

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Some materials are not acceptable in certain markets, explains Essentras Thomas, adding that for example, in Germany, quantities must follow strict restrictions stipulated by the German Tobacco Ordinance (TVO). Another hurdle is a shortage or difficulty in procurement of raw materials

Try to avoid your normal smoking or vaping habits- places, times, friends/family and places you buy them

Remember, your health is in your hands, so make the choice that will support your long-term well-being.