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Desperate for expert intervention, I contacted psychiatrist and neuroscientist Judson Brewer for some firsthand wisdom from his TED Talk A Simple Way to Break a Bad Habit. I wanted to know why thinking about the long-term health implications hadnt been effective in getting me to quit

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Those who cant quit smoking will now start to look for other stuff,which may eventually lead them to quit this habit. Amer Darraoui, another resident, said, I always wanted to quit smoking, but I needed a good start