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In Canada, where smoking habits have shifted significantly over the years, understanding what counts as heavy smoking isnt just a number

If your smoke scent is coming from a stove or fireplace, make sure it is regularly maintained to reduce the ash and smoke that is emitted when the fire is underway

Current EU law means higher concentrations of nicotine than this are illegal

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Why does the cigarette smoke odour last so long

Seek support from healthcare providers, family, or friends, and consider tools like NRT or prescription medications to help manage withdrawal symptoms