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David Friedman is the author of the award-winning, #1 national best-selling book Food Sanity, How to Eat in a World of Fads and Fiction

Although the health benefits are greater for people who stop at earlier ages, quitting is beneficial at all ages

You may associate smoking with lung cancerand thats certainly true, as 90 percent of cases are linked to puffingbut its definitely not the only one

Using brain imaging they found that patients taking anticholinergic drugs indeed had lower metabolisms and reduced brain sizes

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