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Encourage friends and family to help you brainstorm reasons to stop smoking and all the advantages of being smoke-free

Smoking cigars, pipes and light or low-tar cigarettes have all been linked to lung cancer

Smoking Cessation According to the CDC and the NIH Tobacco use is the most common preventable cause of death

VIDEO: Guy smoking at gas station gets fire-extinguished According to a news report, the incident took place in Sofia, Bulgaria

A huge number of those who prefer to buy light tobacco products opted for Winston.

Giving up smoking quickly reduces the chance of developing cardiovascular disease, and within five years of quitting, the chances of having a heart attack are 50-70 percent lower for former smokers compared to current smokers