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Instead of lighting up, users allow the tobacco to slowly release its contents through a process called oral absorption

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For more information, See Policy 2.1.7 Alcohol and Drugs on Campus

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For many cigar smokers, nicotine is a highly enjoyable component of the overall ritual, contributing to the calming, meditative "buzz" that comes from slowly savoring a premium blend

Limit saturated fatty foods: Avoid cuts of meat, processed meats, and full-fat dairy products, as well as fried foods and baked goods