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This includes: Eating a low-salt diet that emphasizes fruits, vegetables and whole grains Limiting the amount of animal fats and use good fats in moderation Maintaining a healthy body weight Quitting smoking Getting plenty of physical activity (at least 30 minutes every day) Drinking alcohol in moderation, if at all Managing your stress levels Controlling your cholesterol may be easier than you think, but it all starts with getting your cholesterol checked

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That year, the nations who were members of the Organization of Petroleum Exporting Countries (OPEC) cut off oil exports to the United States for six months because the Arab members of OPEC disagreed with the U.S

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[DOI] [PubMed] [Google Scholar] 55.Zwickler T., Lindner M., Aydin H

However, this can mean buying a car with some minor issues left behind by the previous owner