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The nicotine in chewing tobacco prompts your body to produce more stomach acid, and as we discussed earlier, excessive stomach acid can lead to heartburn

Karen Blumenfeld, executive of the anti-smoking group New Jersey Advisors on Smokefree Policy, said the sale of cigarettes and vaping devices alongside products to help people stop smoking can make for a hard decision

doi:10.1093/toxsci/kfw198

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Other medications, such as varenicline, which is a pill, can also be used to help young people quit using nicotine [8]

Spend as little time in your room as possible This might sound a little counterintuitive