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Public health guidance is blunt about this

Quitting smoking lowers the risk for oral cancer substantially within a few years

Moisture can reduce airflow and cause faster buildup

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For those sensitive to pollen, we advise keeping windows closed during peak pollen seasons, using air conditioning, and showering after outdoor activities

While smoking rates have dropped in the past several years as policymakers have enacted tougher restrictions on tobacco, the death rate from smoking is still very high: By the latest estimates, tobacco still kills 480,000 to 540,000 people in the US every year far more than all other drug-related deaths, murders, and car crashes combined