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Black American smokers predominantly use menthol cigarettes

The potential side effects of using a vape with nicotine is similar to that of using a nicotine inhaler

Get Support: Enroll in a smoking cessation program and seek support through online communities

A must-try for the wellness-oriented smoker who wants to keep things herbal from start to finish

A cigar holder keeps the cigar elevated rather than resting directly on an ashtray, which can help preserve its round shape and prevent soft spots from forming near the foot

Weigh up all your options and decide whether you are going to join a quit-smoking class, call a quitline, go to a support meeting, seek online support or self-help guidance, or use NRTs or medications