tobacco free portfolios St. Johns Partnership Meeting Tobacco Free Portfolios (@tobaccofreeportfolios) •

Establish a tobacco-free campus Ban smoking and post tobacco-free workplace signs to communicate your written policy to employees and visitors

They are manufactured by Elements

(Really, Im not kidding on this one.) I wish I had snapped a million pictures of their offices looking back

Practice the tuck and roll dry a few times until the motion feels automatic

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This plan works backward through that - the taper reduces the nicotine load first, then the oral replacement handles the physical ritual, so you're never trying to solve both at once