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Left to right, WhyQuit is organized under three headings: (1) Motivation, (2) Education and (3) Support

These goals can include reducing the number of cigarettes smoked per day, gradually eliminating certain smoking triggers, or setting a specific quit date

While quitting earlier in life yields more significant health benefits, quitting smoking at any age improves health

Additionally, data from other regions, particularly Asian countries, are needed to better generalize the findings regarding the effects of e-cigarette use on the risk of CVD

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Health risks remain the same as with regular cigarettes since the chemicals from Canadian Lights cigarettes can do harm to your body systems