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How do you do this and still feel okay about it? Sometimes it seems easier to stay in thrall of your addiction instead of facing yourself free of its grasp

Feeling sneaker nostalgia

A lot of shop-bought popcorn contains oil, butter or sugar, which can increase the overall calories, but if you own an air fryer you can create a lower calorie air-popped alternative at home

Spectral smoke wafted dramatically in every CSM scene

Sometimes, the burning cigarette would bounce off the windshield of the car behind him

Key takeaways from Allen Carr's Easy Way to Stop Smoking include realizing that quitting is not about suffering but about embracing freedom