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Over time, the brain adapts by: Reducing natural dopamine production Requiring higher doses of nicotine to feel the same effects Increasing cravings and irritability without nicotine The National Institute on Drug Abuse (NIDA) reports that nicotine produces addiction-related brain changes comparable to other highly addictive substances, helping explain why quitting can feel difficult even after relatively short-term use

Make smoking history (n.d.) Saving money

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There are so many aspects to putting out a record and its already enough for me to try to run everything on my own

Thanks Ok I'm 60 I am now nicotine free for 10 weeks and 3 days For 23 years I basically smoked 50 cigarettes per day

What does it do to the body