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Why Smoking Harms the Lungs Smoking introduces harmful chemicals and toxins into the lungs

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Odum works at a smoking cessation clinic and says that patients have told her that e-cigarettes helped them quit or cut back on regular cigarettes

Cigarette smokers are approximately twice as likely to have an anxiety or related disorder compared to the general US population, and anxiety is associated with lower smoking cessation success

Teens should avoid nicotine as it causes long-term changes in the brain that may make it difficult to quit nicotine products. Despite being aware of the harmful health consequences, Kenny said he uses ZYN and other substances together because of the de-stressing effects he gets from combining drugs

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