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Recent studies reveal that combining vaping with cigarette smoking significantly increases lung cancer risk, with individuals who do both being four times more likely to develop the disease than those who only smoke

Although long-term smokers may face a longer path to recovery and might have some irreversible damage, they will still experience significant health benefits upon quitting

However, this may involve using unhealthy habits, such as smoking, as coping mechanisms

'People may have a really powerful reason to stop smoking, it could be for their health, it could be for money.' Ms Ross also suggests vaping as a way of quitting cigarettes, because even though it can still be harmful, she believes it is better than smoking