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Nicotine, the addictive substance found in tobacco, alters the brain's chemistry, making it difficult for people to quit smoking

Some people may experience nicotine withdrawal for several months

CMAJ 186 , E372E380 (2014)

Its all about balancing your uppers and your downers: it helps if you have some wearable tech to monitor your body fat percentage, remember some substances are hydrophilic and others are lipophilic My own drug-taking career had come to an abrupt stop seven years ago

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Azaleas, tulips, oleander: Cause vomiting, drooling, and in severe cases, organ failure