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The burn time of a joint can be quite short because you know obviously the size, so you may need to relight it frequently

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The researchers combined an overnight sleep study known as polysomnography, which measures brain activity, breathing, heart rate, oxygen levels and other bodily functions during sleep, with parental questionnaires and urine tests measuring cotinine, a nicotine byproduct that serves as an objective marker of tobacco smoke exposure

Its a stimulant that affects the brain by increasing dopamine levels, leading to feelings of pleasure and alertness

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Whether the source is emotional, mental, or environmental, it can trigger the fight or flight response and overstimulate your heart