Here are some strategies to help you cope: Nicotine Replacement Therapy (NRT) : Products like patches, gum, and lozenges can help reduce cravings and withdrawal symptoms by providing a controlled amount of nicotine without the harmful chemicals found in tobacco products
Moreover, if individuals quit after doing it regularly for a few weeks or longer, they may encounter discomfort, making it hard to stop
Smoking is a global problem, with an estimated 7 million deaths related to it annually, according to the World Health Organization
San Francisco, CA: Bloomsbury Press
Sleek designs, candy flavors, trendy retail shops, social media influencers and sports sponsorships are all part of the tobacco industrys modern strategy to lure young users into addiction
What are Electronic Cigarettes