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In the short term, smoking can suppress your appetite and boost your metabolism slightly, which might cause weight loss or prevent weight gain

Typical symptoms include discomfort, irritability, mood swings and sleep issues

It is important to note that lowering the tar and nicotine limits does not improve the safety of cigarettes as no level of toxicity and addictiveness can be deemed to be safe in cigarettes

The package goes further by banning the addition of menthol and other flavourings

In younger people, being exposed to these potent psychoactive substances can affect cognitive skills such as memory, concentration, attention, analytical thinking, and impulsivity, Anand says

As we all know smoking is one of the original causes for cancer