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Quitting anything you love can be extremely draining, physically and emotionally

In this blog post, well delve into the intricate relationship between smoking and teeth whitening, exploring the various ways in which smoking habits can hinder the attainment of a radiant smile

10 years after quitting, your risk of lung cancer drops to that of someone whos never smoked

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Medium- and longer-term cardiovascular effects of e-cigarettes in adults making a stop-smoking attempt: a randomized controlled trial

Increased use : Accelerated use of nicotine over time, as a way to maintain the same pleasurable effects, indicating a deepening addiction