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"The vast majority of smokers start when they are young, and three-quarters say that if they could turn back the clock they would not have started," she said

Healthy Coping Mechanisms: Replace smoking with healthier habits, such as exercise, mindfulness, or engaging in activities you enjoy

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Journal of Cerebral Blood Flow and Metabolism

This was found in another research study that people who smoke have more TB bacteria in their spit, making it harder for them to get better