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Secondhand smoke has immediate harmful effects on the heart and blood vessels and can also cause lung cancer and stroke

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Today, it continues to be a street-level drug that poses significant risks, particularly because PCP is a dissociative hallucinogen with unpredictable effects on the brain and body

2 days after quitting Your internal carbon monoxide and oxygen levels return to normal

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Stay hydrated to thin mucus, exercise regularly to improve lung capacity, and avoid pollutants and secondhand smoke