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Also, when you smoke it, your breath becomes very bad.[9] As with all cigarettes, after smoking, the mucous membrane in the mouth dries and saliva production decreases, causing bad breath

As more research shows the dangers of smoking and more resources exist to help people put down the cigarettes for good, more and more citizens are finally giving up this habit

Explore our quitting programs Our report, A Hidden Epidemic: Tobacco Use and Mental Illness, highlights the high levels of tobacco use and nicotine dependence among people with mental illnesses

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To improve your chances of success, chew at least nine pieces per day for the first six weeks of the 12-week quit program with behavioral support