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This is because nicotine speeds up the movement of food through your intestines

Years of smoking right after meals fused "finished eating" with "light up," so the end of a meal now triggers the urge automatically

Before attempting the method, it's also important to be cognizant of other factors such as the tobacco's moisture level, the cut of the tobacco, and the shape/dimensions of the pipe's chamber that will be used

Youll do the same thing again, filling it loosely to the top, then tamping it down, this time to 2/3 or 3/4 full

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