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During World War 2, cigarettes were included in soldiers' rations and were often used as a form of currency

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Physicians should encourage non-smokers not to start smoking, while smokers should be strongly encouraged to quit smoking by providing effective smoking-cessation programmes. He said the introduction of a sales tax on tobacco two years ago was encouraging smokers to kick the habit

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Online groups, in-person support groups, or a friend who is also interested in quitting can help you to stay focused on the goal, share your struggles as well as your successes, and give you the opportunity to provide support to others, which can also boost your own progress