3 harmful substances in cigarettes What Chemicals Are Cigarettes? Health effects of smoking tobacco

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'All sorts of other cancers can be triggered by smoking.' She added: 'There is no hard and fast rule that after ten years without smoking your risk of cancer will have vanished because it depends on how much you smoked beforehand and what other conditions you have got.' So, how DO you quit smoking

That equates to an extra 300 people per every 1,000 smokers who will quit if they are started on treatment immediately

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If you notice your gums appear red, or are swollen or bleeding, you may have a condition known as gingivitis