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If they needed certain kinds of help, hed offer it to them

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Start to smoke less Taking small steps toward quitting, even if its not permanent or even long term, can help you find the best methods that work for you

Read Time: 1 minute, 29 seconds What are the Best Ways to Help Youth Quit or Not Start

But a study published in the British Medical Journal found that, when you stop smoking it can actually boost your mental health

When to Seek Professional Help If you are struggling to stop Prozac, experiencing severe discontinuation symptoms, or currently using fluoxetine alongside other substances, professional medical support is not optional