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Reduced Lung Function Smoking can cause a decline in lung function, making it harder to breathe and increasing the severity of asthma symptoms

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The paper makes pretty clear that your health improves, even if you gain weight, said Dietz, who was not involved in the research

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The researchers carefully measured heart, lung, and circulatory health indicators and compared them to the same markers in a control group of non-vapers who had also never smoked

Im really proud of myself for having quit smoking