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Many cigar smokers might enjoy the social and cultural aspects of smoking cigars, but it is essential to highlight the risks associated with cigar smoking

Check out our article on quitting smoking for tips on how to quit

Theyre also available online through various retailers, with options from candy cigarettes to herbal and theatrical varieties

It benefits your health, reduces non-biodegradable waste, and contributes to global efforts to combat climate change and protect natural habitats

Explore your options If youre after additional resources, the NHS offers a wealth of information

"Any adult who is using e-cigarettes or vaping will probably benefit from nicotine replacement therapy," Danovitch said