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Allen Carrs Easyway method has been applied to many other addictions & issues leading to further bestselling books such as Easyway to Stop Drinking, Easyway to Quit Emotional Eating, Good Sugar, Bad Sugar, along with books dealing with vaping, gambling, cocaine, cannabis, caffeine, fear of flying, debt, tech addiction, mindfulness, and fear of flying
Build support Let your family, friends and co-workers know you are trying to quit so they can help encourage you
At MyLaserTabac, weve helped thousands of people regain control of their lives thanks to this modern technique
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Before you get going, we recommend that you: Set a Start Date Tell a Friend Set a reminder to Track Daily Bring your FM with You (it fits in your pocket!) Lets be really clear, thoughFM is not a magical fix for bad habits
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