and understanding to today's troubled world
"If we cannot carry our practice into sleep
Tshering Tobgay
The dried seeds of the lotus plant are known to be cool and restorative
Geshe Nyima Dakpa Rinpoche is an experienced guide to this potent material
ASM Sound Bath with Sara Auster & Alex Falk | September THUSEVENT and understanding to today's troubledTuesday, September 22 6: 30 8: 00pm ET In person $35 Join renowned sound practitioners Sara Auster and Alex Falk for a deeply immersive ASM Sound Bath a space for rest, reflection, and renewal. Rooted in the Auster Sound Method (ASM), this experience is a guided practice of listening that cultivates Presence, Awareness, Union, Stillness, and Expansion. Through intentional sequencing, harmonic relationships, and full body listening, ASM works with