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Detailed base run
Bonus: Weekly hybrid training plan (hybrid training)
Includes strength training
4 Distances Covered: Includes plans for 5K
Daily workouts pre-planned for your to follow instantly
Marathon Training Plan Nutrition Guide Detailed base runFor beginners or advanced runners. The marathon training plan is everything you need to know to advance your running to reach that marathon goal. Whether you're a beginner or training for your next marathon, the elite plan has you covered. This guide is for you if youre looking for: 16 Week Marathon training plan: Monday to Sunday plan including aerobic long runs, anaerobic sprint sessions & suggested gym workouts. TrainingOS: The sophisticated
US$ 195.00
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