Bottle Gourd / दुधी भोपळा Juice Light and heat can cause

Light and heat can cause the legumes to lose flavor and nutrition

or as a treat for family and friends

scientifically known as Withania somnifera

or even stir-fried is the perfect addition to your daily diet

including promoting heart health

Bottle Gourd / दुधी भोपळा Juice Light and heat can causeBottle Gourd (Dudhi) is a versatile vegetable which when baked, slow roasted, pureed for soups, or even stir fried is the perfect addition to your daily diet! Above everything, its the ideal type of vegetable to have in summers due to the natural cooling properties and water content it has. 1 kg of bottle gourd contains approximately 2 to 3 pieces. However, the size and weight of the organic produce coming from the farm may vary slightly. Uses Dudhi