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This includes 4 live online workshops and 3 at home practices to support you in your individual journey
A practical lid will help keep drinks inside and the straw in place
understand their feelings and focus on the present
Each day is a fresh start and a new opportunity to create a healthy habits
Becoming a new mum is an exciting time but can also be quite daunting and sometimes overwhelming
Mind Cards: Kids Edition - Mindfulness gift for children beach This includes 4 live onlineLSW Mind Cards: Kids' Edition makes it fun and easy for you to introduce the power of mindfulness, gratitude, and affirmations, and help your child to keep calm, understand their feelings and focus on the present. Our Mind Cards make the perfect gifts. How to use: Each day select a card at random and take the action stated on the card. LSW Mind Cards will help them to become more mindful of their thoughts and feelings, giving them the tools needed to
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