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Why We Eat (Too Much): Discover the New Science of Appetite and Understand Your Eating Behaviour by Dr Andrew Jenkinson | Book for Ages 12+ Helen Nicoll and can't wait to go

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Why We Eat (Too Much): Discover the New Science of Appetite and Understand Your Eating Behaviour by Dr Andrew Jenkinson | Book for Ages 12+ Helen Nicoll and can't wait to goWhy We Eat (Too Much): Discover the New Science of Appetite and Understand Your Eating Behaviour by Dr. Andrew Jenkinson offers a groundbreaking exploration of the science behind overeating and weight gain. Drawing on decades of medical research and clinical experience, Dr. Jenkinson reveals how modern diets, stress, and lifestyle disrupt our natural appetite regulating systems, leading to weight struggles. This insightful book dismantles common myths

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