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Self-Care for Autistic People angustifolia skip and jumping for joyDitch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self love, and more. When youre autistic, it can be tough to prioritise wellness. Self Care for Autistic People can help you engage in some neurodivergent self carewithout pretending to be neurotypical. Youll find more than 100
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