5 Meals - 1300 Kcal per day, Mon - Sun Options:140 MEALS 4 WEEKS ONE PERSON The assessment includes:

The assessment includes:

✔ Individuals recovering from orthopedic surgery or musculoskeletal injuries

CHIA seeds

carbohydrates

Upper and Lower Body Strength Assessment – evaluating muscular strength and power

5 Meals - 1300 Kcal per day, Mon - Sun Options:140 MEALS 4 WEEKS ONE PERSON The assessment includes:We love cooking for you! Losing weight is now easy and delicious! We provide your breakfast, morning snack, lunch, afternoon snack and dinner totalling 1300 kcal per day. Choose a week long program or a 4 week program. Our menu is repeating every 4 weeks so you eat the same meal every 4 weeks! Enjoy a wide variety of delicious meals and snacks while you continue to lose weight! The nutritional values listed below reflect our 1000 kcal program. Our