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there are solutions
master control over them
They feel stuck
It is not an informational book or designed to be read by itself
Intimacy Anorexia Workbook eBook
Emotional Fitness Book practical there are solutionsAre you feeling emotionally drained, unable to really feel anything anymore? In a world filled with stress and challenge, its easy to burn out or to feel as though youre fighting every day for clarity. Emotional wellness is your responsibility. In the Emotional Fitness Book, Douglas Weiss, Ph. D., provides the strategies and roadmap to creating a more fulfilling life by mastering your emotions. People have unlimited amounts of emotions, yet very few