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Take 2 capsules daily with water
beta carotene (from Dunaliella salina)
This Organic Ashwagandha contains 500mg of whole organic ashwagandha root and has been certified organic by the Soil Association
Black Pepper Extract
Solgar Vitamin B-Complex ''100'' Extra High Potency - 100 Tablets the Good guru ISO AccreditedDescription Vitamin B Complex ''100'' is an extra high potency formulation delivering a 100mg dose of key B vitamins. Many B vitamins are interdependent, and thus it is best to take them in combination, such as through a B complex or a multiple vitamin containing a B complex. Ingredients Bulking Agents: (microcrystalline cellulose, hydroxypropylmethyl cellulose, dicalcium phosphate, mannitol), Thiamin (vitamin B1, as thiamin mononitrate), Vitamin B6