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Starches swell and gelatinize
Protein Ranges: 11
Since lentils and wheat are similar in size
combine ½ cup oats and 1 cup water
and set aside for 1 hour
Organic Steel Cut Oats LBS:15 LBS (3-5 LB BAGS) Starches swell and gelatinizeAlso called Irish Oatmeal, these steel cut oats are whole grain groats ( the inner portion of the oat kernel) which have been cut into only two or three pieces. They are golden in color and resemble mini rice particles. Distinctive hearty, chewy flavor. Country of Origin(s): USA and Canada Allergens: Oat products may contain measurable amounts of barley, rye, wheat, and triticale from the grain handling process as allowed by the U. S. Grain Handling
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