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and heart-rate-based conditioning
cardio floors
allowing athletes of all levels to scale intensity based on speed
making this an excellent choice for athletes looking to push conditioning limits or facilities training multiple users of varying strength levels
Built from rugged 2×4″ 11-gauge oval steel
Legion Rubber Hex Dumbbell Set (5–25lb) Helix and heart-rate-based conditioningLegion Rubber Hex Dumbbell Set (525lb) The Legion Rubber Hex Dumbbell Set (525 lb) is a versatile and space efficient free weight solution designed for beginner to intermediate strength training, functional fitness, and general conditioning. This compact set is ideal for home gyms, studios, and multipurpose workout spaces where flexibility and floor protection matter. Each dumbbell is constructed from solid cast iron and finished with a durable black