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Nicotine replacement therapy products such as skin patches and nicotine gum, and medications like chantix or zyban may be considered, which can lower the effects of smoking on infants

Ibrahim, M., Labaki, M., Giraudon, J.-M., and Lamonier, J.-F., J

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First and foremost, if you're a current smoker, it's time to quit

The first one I got was probably only three years ago so Ive gone a bit mad really

It can also exacerbate symptoms of depression, as nicotine "interrupts the cerebral dopamine pathway" (via Baylor College of Medicine)