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Choose a hat with a wide brim that will protect your face and neck from the sun, and sunglasses with polarized lenses that will reduce glare and help you spot wildlife

The unapologetic maximalist Philipp Plein shows at 9 p.m

But what about the dressing we often drizzle liberally onto salads and side dishes?Oil-based dressings with added flavourings like sugar, salt, cheese and egg yolk can really bump up the calories, fat and sugar in your meal.With so many options out there,how can you be sure youre making a healthy choice