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280 mg sodium (12% DV)

Save the minis for a night out with friends." When dressing for a beachy destination wedding, she also recommends looking for a dress "that won't kick up sand, or if it does, one where the sand can be easily shaken off the dress." Related: 6 Best Resort Wear Styles for Women Over 50, According to a Celebrity Stylist 7 Best Beach Wedding Guest Dresses for Women Over 50, According to a Celebrity Stylist 1

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For shirts with excess fabric, try the military tuck methodthis smooths out the sides and adds definition to the waist

Plus, shoes you can slide your feet into mean no more embarrassing moments of struggling with footwear in public

Your fashion choices should be a reflection of you , not anyone else's expectations